Julie Milton - B. Sc (hons) Dip Hyp CS Hypnotherapist in Salisbury, Wiltshire
“Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer the goal." Elbert Hubbard (Philosopher)
Weight loss is big business...you only have to look at the low calorie food ranges, meal replacement products, pills and potions, the diet plans, slimming clubs and more extreme surgery options to see this. Despite this, obesity in the UK is rising rapidly, being only third in the world behind America and Mexico! The health implications to us as a nation and as individuals are enormous.
Unfortunately dieting is rarely a long lasting or easy solution to weight issues. However, hypnotherapy for weight loss is growing in popularity due to its success in helping people to not only loose weight but to permanently keep it off. By accessing your subconscious mind, you can rewrite all of the powerful associations with food, that you have made over many years. This allows you to make long lasting sustainble changes to your lifestyle and eating habits.
A total of 4-6 sessions is usually required but this may vary.
Contact me today to discuss further (packages available).
New! - ‘Boost’ weight loss session
This is a 2 hour, one-to-one hypnotherapy session designed to give you that extra 'boost' needed to support you on your weight loss journey. I share tools and techniques for successful and long lasting weight loss, personalised to you. The session will conclude with hypnosis and you will be given materials and a CD to support you after the session. There are no eating plans, faddy diets and no additional costs. This session is suitable for those with up to two stone to lose.
Hypno-Band - Weight Loss System
The Hypno-Band System is the U.K's No 1 gastric band hypnosis program. It is a non invasive behaviour changing weight loss system that uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight - and stay there! Over four to five sessions, as well as learning new eating habits and behaviours, you are taken through the process of having a gastric band fitted, only in your mind. By using suggestion and visualisation your mind will be convinced that your stomach is smaller and that you need less food. By eating smaller portions and less often you will begin to lose weight. Gastric band surgery carries the substantial risks of a surgical procedure and can cost between £4000 to £6000...with the Hypnoband system you can have all the benefits of a surgical gastric band without the surgery and cost.
See www.hypnoband.com and my blog for more information.
Fee: £315 - Total of 4-5 sessions including all CD's and materials that support this program