Hypnosis is a perfectly natural state which we all enter into throughout our every waking day...It is immensely beneficial to us, relaxing the mind and body. It can re-energise us and help us to perform better during the day and sleep well at night. I would love for you to experience hypnosis in the comfort of your own home and use it time and again to achieve a wonderful relaxed state...If you would like my MP3 recording for guided hypnosis for relaxation, as my gift to you, then please submit your name and email details below. Enjoy !