Stress and anxiety

 

Stress, stress and more stress ! We all feel it at one point or another, often on a daily basis!  It is estimated that up to 5  million people are stressed by their jobs in the UK, and thats not to mention all the other stresses and strains of our modern life styles. Its not difficult to see why stress is a major contributor to peoples ill health resulting in anxiety, depression and anger. Hypnotherapy is helpful in providing effective strategies for stress reduction and stress management helping us to feel in control of our lives. Dont let stress, anxiety or anger dominate your life, contact me today to discuss further.